Friday, 18 November 2016

This is what 57 looks like: Accountant Karen Walton reveals her secrets to staying young

Karen Walton, a bookkeeper, lives in Middlesex with two of her three children

She recommends continually wearing heels to look quickly taller and slimmer

Additionally exhorts working for whatever length of time that she can to keep the mind dynamic

By ALI PANTONY FOR THE DAILY MAIL

Distributed: 22:26 GMT, 30 October 2016 | UPDATED: 00:05 GMT, 31 October 2016

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Karen Walton, a bookkeeper, lives in Middlesex with two of her three kids. Here, she shares her insider facts for remaining youthful.

Continuously WEAR HEELS

Karen Walton, a bookkeeper, lives in Middlesex with two of her three kids. Here, she shares her mysteries for remaining youthful

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Karen Walton, a bookkeeper, lives in Middlesex with two of her three kids. Here, she shares her insider facts for remaining youthful

I claim just a single match of level shoes and could never be found in artful dance pumps. Level shoes can make us look short regardless of the possibility that we're not, and as we age, looking thin and fit takes the years off.

Heels are one of the best traps for looking slimmer — they stretch the leg, make you look taller and right away add glitz to an outfit.

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They don't need to be 8 in stilettos — a little cat heel a la Theresa May or a comfortable wedge works ponders.

Battle THE MENOPAUSE

The menopause can hugy affect our lives, from temperament to body shape. Bunches of companions have discovered their adoration lives have endured as a consequence of the menopause, which can bring about loss of drive.

You hear stories of ladies putting on weight and notwithstanding losing their hair. For me, HRT implies I've observed the inverse to be valid.

My body shape has remained the same since having my third kid and I weigh only 5lb more than in my 30s. My moxie, state of mind and hair haven't changed either! It's sheltered to state HRT keeps me looking and feeling youthful.

Bear ON WORKING

Karen says working keeps your mind dynamic, exhibits new difficulties and, above all, gives you motivation to get up each day

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Karen says working keeps your mind dynamic, displays new difficulties and, above all, gives you motivation to get up each day

I'll work for whatever length of time that I can. I particularly appreciate it — I was back at my work area as a bookkeeper two weeks in the wake of conceiving an offspring.

Working keeps your mind dynamic, introduces new difficulties and, above all, gives you motivation to get up each day.

NEVER GO Gray

She additionally found that the best nourishment to nibble on is nuts

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She additionally found that the best nourishment to nibble on is nuts

While we read a considerable amount about 'grasping dim' as we get more established, I think it ought to be maintained a strategic distance from no matter what.

It's exceptionally maturing on ladies, particularly dull dim, and looks dry and straggly regardless of what condition it is in.

While white hair is all the more complimenting — my grandma went white at 44 — I find keeping up blonde hair helps me to look years more youthful.

I'd prescribe highlighting hair each six to seven weeks and having it trimmed in the meantime to keep it solid.

EAT LOTS OF NUTS

Sugary nourishments can be as harming to skin and waistlines. Fortunately, I think that its simple to maintain a strategic distance from chocolate, however I am a snacker.

I've found the best sustenance to nibble on is nuts.

They're rich in vitamins and oils which continue maturing skin clear, stout and solid. Nuts keep us full and are a greatly improved against ager than a pack of crisps.

Perused more: http://www.dailymail.co.uk/femail/article-3887724/This-57-resembles Accountant-Karen-Walton-uncovers mysteries staying-young.html#ixzz4QMpEodzd

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